Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

per 100 gram

Water54.63g
Energy317.0kcal
Energy1327.0kJ
Protein17.07g
Total lipid (fat)27.64g
Ash0.78g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca4.0mg
Iron, Fe1.68mg
Sodium, Na52.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE5.0??g
Retinol5.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU17.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Fatty acids, total saturated10.329g
4:00.0g
6:00.0g
8:00.0g
10:00.01g
12:00.017g
14:00.748g
15:00.115g
16:06.039g
17:00.326g
18:03.046g
20:00.021g
22:00.007g
24:00.002g
Fatty acids, total monounsaturated13.685g
14:10.224g
16:1 undifferentiated1.001g
18:1 undifferentiated12.389g
18:1-11t (18:1t n-7)0.589g
20:10.071g
Fatty acids, total polyunsaturated0.763g
18:2 undifferentiated0.647g
18:3 undifferentiated0.059g
18:40.002g
20:2 n-6 c,c0.006g
20:3 undifferentiated0.002g
20:4 undifferentiated0.035g
20:5 n-3 (EPA)0.006g
22:5 n-3 (DPA)0.008g
Fatty acids, total trans1.361g
Cholesterol76.0mg
Tryptophan0.179g
Threonine0.709g
Isoleucine0.685g
Leucine1.295g
Lysine1.408g
Methionine0.456g
Cystine0.167g
Phenylalanine0.61g
Tyrosine0.555g
Valine0.724g
Arginine1.052g
Histidine0.516g
Alanine0.904g
Aspartic acid1.441g
Glutamic acid2.548g
Glycine0.697g
Proline0.644g
Serine0.615g
Hydroxyproline0.079g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg